Today, Friday, August 15, 2008,
Tommy Kono met with pierini at Bodytribe Fitness
, a no-frills weightlifter's gym in Sacramento, to go over some finer points in pierini's lifts.
Working on
technique using a training pole custom made by Mr. Kono for pierini:
Mr.
Kono's signature on the pole came out a bit blurry in this shot. I'll have to ask pierini to send me a clearer shot:
Bodytribe owner Chip Conrad on the right, and pierini's good friend and coach, Don. Both are competitive lifters:
Bodytribe is a no-nonsense power lifter's gym. You won't find any Holiday Spa fru-fru in this spartan place:
The lady whose back is to the camera is Allyson who is taking advantage of Mr. Kono's tutoring. The dog just comes with the gym. There is a video of
Allyson further down:
Everyone who was in the gym. A photographer from the Sacramento Bee who was on assignment graciously used my camera for this shot:
Yours truly had the priviledge and honor of meeting an Olympic and bodybuilding legend:
Now it's on to the videos:
Tommy Kono & pierini_1
Tommy Kono & pierini_2
Tommy Kono & pierini_3
Tommy Kono & pierini_4
Mr. Kono was impressed with this lady's technique. He maintains that it is easier for women to master Olympic lifting:
Allyson








