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Last Indexed: Tue, Feb 14, 2017 04:35 AM
Last Post: Tue, May 30, 2017 01:44 AM
A 15 Minute Upper Body Routine with Equipment (topic)
I had planned to go through that Non-Apparatus routine one more time this morning, but I already know how effective it is, and decided I'd rather get back onto a regular equipment routine. I thought I'd try to come up with a minimalist...
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