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Last Post: Sun, Apr 23, 2017 11:31 PM

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Topic Title Forum Author
A 15 Minute Upper Body Routine with Equipment (topic)
I had planned to go through that Non-Apparatus routine one more time this morning, but I already know how effective it is, and decided I'd rather get back onto a regular equipment routine. I thought I'd try to come up with a minimalist...
All Things Zen

Bruce Tackett

Sat, Oct 29, 2016 05:12 PM