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Last Post: Tue, May 30, 2017 01:44 AM

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Topic Title Forum Author
By Popular Demand - Sierra SR Handles (topic)
ok. So, someone PM'd me asking if I could make the blade hand SR Handles for him.  I said I could for twenty bucks. To make a long story short, he ordered (4) 5 lb. resistance bands totaling $20.00, I made his very nifty Blade Hand SR...
All Things Zen

Bruce Tackett

Mon, Jan 19, 2015 08:28 PM
The Resistance Bands of Sierra (topic)
http://strandpulling.yuku.com/topic/672
All Things Zen

Shenandoah 1

Wed, Feb 24, 2010 09:01 PM
Strand Pulling Links (topic)
I recently bought the HOOK and have been looking into strand pulling resources on the net. A good resource is Gery's Blog http://strand-pulling.blog.com/ Here is an excerpt from hisblog regarding free guides. First and...
All Things Zen

Bruno

Fri, May 8, 2009 03:58 AM
THE HOOK AND STRAND PULLING (topic)
hey, I just created account here and ordered the HOOK, looking forward to adding some new variety to my normal training program. also was looking to start a thread on some specific results youve had from strandpulling. I read that strand...
All Things Zen

cazz

Tue, Apr 7, 2009 07:40 AM