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Last Post: Tue, May 30, 2017 01:44 AM

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Topic Title Forum Author
I Can't Stand It Any Longer! (topic)
Two and a half weeks ago I began setting up for an isokinetic experiment in which I would perform one rep on a number of exercises using as much resistance as I could possibly budge and incorporating 3-point 7 second isometrics into each...
All Things Zen

Bruce Tackett

Sun, Oct 9, 2016 06:53 PM
Apollo exerciser (Exergenie) (topic)
Hey guys, Another awesome thrift store find today. I found an Apollo exerciser ( apparently same thing as Exergenie) with all attachments and an exercise manual, all in great condition for 4$. I thought it was broken at first as it...
All Things Zen

Christianiron

Sun, Jul 3, 2016 07:23 AM
isokinator/bullworker/isometrics (topic)
in a recent facebook post by KoelbelKoelbel Trainingsforschung We have left isometrics since many years. The muscles love movement. Isometrics are unnatural contractions without any movement. You can pump much more blood into the muscle...
All Things Zen

Jake331

Sun, Jun 12, 2016 11:34 AM
Junk Store find... (topic)
$3 at the pay by the pound junk store near my work.  I never cared about having one of these before, but it was cheap.  I've only figured out one exercise, alternate rows, works pretty cool for that.
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CaptKronos

Thu, Sep 10, 2015 02:17 AM
GRUNT FORCE! (topic)
So, I was working out with my Gruntergenie this morning and I discovered that by really focusing and developing a mind/Gruntergenie connection, I could actually develop GRUNT FORCE - the ability to come up with cryptic one-liners that...
All Things Zen

Bruce Tackett

Sun, Jul 19, 2015 03:38 PM
The Best Tool for the Best Job (topic)
With all the workout protocols I have at my disposal, I've determined which for me is the best to use for various exercises.IMHO:1. Chest - Pushups2. Back - Pullups, Bodyweight Back Rows, Barbell Deadlifts3. Shoulders - Hook Crossover...
All Things Zen

Bruce Tackett

Mon, Jun 8, 2015 05:36 PM
Dyno-Trainer...anyone familiar with it? (topic)
I recently purchased some old magazines in order to harvest old Bullworker ads. I ran across this ad for the Dyno-Trainer from the same company that was distributing the Tensolator / Bullworker at one point. Anyone here familiar with...
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szorn

Thu, Apr 23, 2015 02:12 AM
GRUNTERGENIE Inquiries (topic)
I have received a few inquiries concerning the Gruntergenie. Rather than responding to each email, I will just direct them here. I am not in the business of making and selling Gruntergenies. The Hook and accessories are things I make...
All Things Zen

Bruce Tackett

Sun, Jun 8, 2014 03:50 PM
My GRUNTERGENIE Gym (topic)
So named after gruntbrain, that Maven of the Make-it-Yourself genre. Here's a world-class isokinetic exerciser you can easily make yourself using a $9.17 mountaineering figure-8 decsender and some...
All Things Zen

Bruce Tackett

Thu, May 1, 2014 06:10 PM
THE GRAND REVEAL: BRUCE'S THINGY!! - A serious Addendum! (topic)
Well, as it turns out, my previous ambitious Isokinetic Machine had its flaws. Sometimes you have to completely make something to identify flaws and then learn from them. So, what I learned was that the less hoops a rope has to travel...
All Things Zen

Bruce Tackett

Thu, Mar 20, 2014 09:25 PM
GRUNTERGENIE (topic)
gruntbrain's homemade Exergenie    
All Things Zen

Bruce Tackett

Fri, Mar 14, 2014 08:56 PM
Isorobic Exerciser (Exer Genie) (topic)
Picked this up off e-bay for $29.99 shipped and it arrived at the post office yesterday.  Looked pretty much unused.  Came with the main unit with an anchor for a door, cables, handles, hip belt, and high quality plastic foot platform...
All Things Zen

Tamagutchi

Fri, Mar 7, 2014 02:25 PM
isokinator update (topic)
How did everyone that ordered the isokinator get on with it? Mine is gathering dust, after about 10 days training I got bad tendonitis in my right elbow ( at least I think thats what it is), pretty sure I felt it happen when doing...
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Jake331

Tue, Oct 8, 2013 07:54 PM
The Grand Reveal - The LIH II (topic)
The LIH - Live Isomovement Handles - was inspired by the Isokinator shown in the post below. I had originally named it the "Live Iso Handles", but then I thought "Yielding" might be a better word, so it became the YIH. My first...
All Things Zen

Unregistered User

Sun, Jul 14, 2013 05:20 PM
My Isometric Isokinator (topic)
Just made this little honey. It is designed for isokinetic isomotion, with a final isometric thrown in.The handles are connected by a 4" isometric strap:Added to that is an elastic cable wound around the handles three times. I tied the...
All Things Zen

Unregistered User

Thu, May 30, 2013 08:59 PM
Ja, das ist die sehr schöne klassische Isokinator (topic)
Ja, das ist die sehr schöne klassische IsokinatorErste Eindrücke ist, dass es sieht fühlt sich wie ein Profi gemacht Instrument.seiner leichten, aber fühlt sich sehr stabil und robust ist es wirklich überraschend es nur sickert...
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jabbers

Sun, May 19, 2013 01:15 AM
Short article on Exer Genie in Sports Illustrated from 1968 (topic)
http://sportsillustrated.cnn.com/vault/article/magazine/MAG1081516/Note how much is cost back then too. Shows the impact of inflation
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Stormshadow

Thu, Mar 28, 2013 10:32 AM
Seeking an Exer-genie (topic)
Hey all,Does anyone have a spare Exer-genie or similar that they'd be willing to part with?I would of course, pay for it.I also have a bully extreme that I could trade....thanks!Tom
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t01880

Mon, May 14, 2012 11:12 PM
The Poor Man's Isokinator (topic)
Above is the $250 Isokinator. You set a resistance level, pull on the straps as far as they will go, and then hold that resistance level while performing isomotion.Well, this little thingy took me all of a half an hour to make. I cut two...
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Shenandoah 1

Tue, May 8, 2012 05:56 PM
This Is Really Interesting - The PVC Workout Video! (topic)
lobo67 wrote:I bought an Iso7x this past Saturday. It's a new thing for me, it wasn't too long ago when I first heard of it, and the bullworker devices.....Anyway, while searching this here, I come across this device, the Isokinator......
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Shenandoah 1

Tue, May 8, 2012 02:37 AM
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