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Last Post: Sun, Apr 23, 2017 11:31 PM

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Topic Title Forum Author
How she got rid of her hunchback (topic)
http://nypost.com/2016/08/08/this-85-year-old-proves-yoga-can-keep-you-young/
All Things Zen

BigBruvOfEngIandUK

Fri, Aug 12, 2016 07:01 AM
Yoga (topic)
I've been doing yoga nearly every evening at the local Yogatarium and I have to say I am really enjoying it.  Seems to be a decent workout while also making the joints feel extra good and dolloping on a good dose of relaxation on top of...
All Things Zen

Tamagutchi

Wed, May 14, 2014 06:29 PM
Straight Talk on Internal Power (topic)
I am on the trail of Fred Hutch's article from Milo. Wanting to add this to my Chi Kung practice. Description of the basic practice here:...
All Things Zen

Tamagutchi

Sat, Jan 18, 2014 11:46 PM