Fitness guru Jack LaLanne undergoes surgery in LA

LOS ANGELES - Fitness pioneer Jack LaLanne is recovering from feeds@yuku.com (redfishbluefish) http://theofficebodybuildingworkout28918.yuku.com/topic/2646 Wed, 16 Dec 2009 09:28:58 GMT http://theofficebodybuildingworkout28918.yuku.com/topic/2645/t/I-Am-Forced-to-Revise-This-Thread.html

Join Date: Apr 2009 Location: Memphis, TN Posts: 8... ]]> feeds@yuku.com (Shenandoah 1) http://theofficebodybuildingworkout28918.yuku.com/topic/2645 Wed, 16 Dec 2009 08:38:55 GMT http://theofficebodybuildingworkout28918.yuku.com/topic/2644/t/The-Saga-of-John-Peterson-s-Big-Fight-.html I got an e-mail from someone saying he had been going through archives and came across references to JP issuing a challenge. Well, here's the story as best as I can remember it................. A few years ago Johnny Cult and Dave Walmsley's pleasantries escalated into a full blown challenge. I'm not sure which one of those two actually challenged the other. Yes, they would meet and duke it out. Johnny Cult wanted to put up $30,000, winner... ]]> feeds@yuku.com (Shenandoah 1) http://theofficebodybuildingworkout28918.yuku.com/topic/2644 Tue, 15 Dec 2009 17:43:24 GMT http://theofficebodybuildingworkout28918.yuku.com/topic/2643/t/Strongmen-Support-Santa.html I had the pleasure of attending & filming my first live Strongman meet on Saturday in Bethlehem,Pa ( about 20 min from me). There were some impressive log lifts, crucifix hold, farmers hold, partial deadlifts and atlas stone lifts. I am thinking about getting involved in this sport, it looks fun. See some clips here: http://christianiron.com/localscene.aspx The meet was... ]]> feeds@yuku.com (Christianiron) http://theofficebodybuildingworkout28918.yuku.com/topic/2643 Tue, 15 Dec 2009 11:20:42 GMT http://theofficebodybuildingworkout28918.yuku.com/topic/2642/t/I-ran-last-night.html I set the incline at 1% and only spent 10 minutes on the treadmill including 1:30 at 9.6mph, 1:30 at 10.0mph and 1:00 at 8.0mph. The rest of the time I walked at 4.0mph. I completed 1.02 miles in this 10 minutes with an average HR of 163bpm (88% of my max) and highest HR of 182bpm (98% of my max).... ]]> feeds@yuku.com (pierini) http://theofficebodybuildingworkout28918.yuku.com/topic/2642 Tue, 15 Dec 2009 10:25:22 GMT http://theofficebodybuildingworkout28918.yuku.com/topic/2641/t/Since-we-re-discussing-Drs-and-such.html His ideas parallel mine : http://www.epmonthly.com/index.php?option=com_content&task=view&id=626&Itemid=63 I work in a hospital lab and you wouldn't believe what people come to the ER for. It's crazy. "We" as a society think doctors can and should fix... ]]> feeds@yuku.com (redfishbluefish) http://theofficebodybuildingworkout28918.yuku.com/topic/2641 Tue, 15 Dec 2009 08:42:20 GMT http://theofficebodybuildingworkout28918.yuku.com/topic/2640/t/Modern-day-parable.html A Japanese company (Toyota) and an American company (Ford Motors) decided to have a canoe race on the Missouri River. Both teams practiced long and hard to reach their peak performance before the race.http://theofficebodybuildingworkout28918.yuku.com/topic/2640 Tue, 15 Dec 2009 07:13:54 GMT http://theofficebodybuildingworkout28918.yuku.com/topic/2638/t/---talk---plans----year--Devil-laughs-.html feeds@yuku.com (CaptKronos) http://theofficebodybuildingworkout28918.yuku.com/topic/2638 Mon, 14 Dec 2009 17:48:58 GMT http://theofficebodybuildingworkout28918.yuku.com/topic/2637/t/Seeking-guest-bloggers.html Pierini Fitness is recruiting middle-age men with the gift of the cyberspace pen to serve as a guest blogger. You must be between ages 45 and 69 years and have an impeccable ability to express yourself with a cyber-pen about middle-age man training ideas, reflective ramblings and economic or political thoughts. The ideal blogflection is 500 words or less like today's guest blogflection here: feeds@yuku.com (pierini) http://theofficebodybuildingworkout28918.yuku.com/topic/2637 Mon, 14 Dec 2009 12:30:31 GMT http://theofficebodybuildingworkout28918.yuku.com/topic/2636/t/JP-stole-the-G-U-T-S-routine-from-John-Kisha.html JP stole the G.U.T.S routine from John Kisha ]]> feeds@yuku.com (Shenandoah 1) http://theofficebodybuildingworkout28918.yuku.com/topic/2636 Mon, 14 Dec 2009 09:18:29 GMT http://theofficebodybuildingworkout28918.yuku.com/topic/2635/t/Kudos-for-Sierra-Exercise-Equipment.html As this person does not post anymore and wishes to remain anonymous, I'll respect their wishes, but, did want to pass these comments along. ]]> feeds@yuku.com (thepark1) http://theofficebodybuildingworkout28918.yuku.com/topic/2635 Mon, 14 Dec 2009 06:05:26 GMT http://theofficebodybuildingworkout28918.yuku.com/topic/2634/t/Marraige-is-like-drinking-a-slurpee.html ]]> feeds@yuku.com (redfishbluefish) http://theofficebodybuildingworkout28918.yuku.com/topic/2634 Sun, 13 Dec 2009 22:05:10 GMT http://theofficebodybuildingworkout28918.yuku.com/topic/2632/t/Naturopathy-is-modern-shamanism-and-should-be-banned-.html http://www.sciencebasedmedicine.org/?p=453 This is just one of many science based medical web journals that condemn "holistic" and "naturopathic" professions as quackery. Dr. Dean Edell is also calling people like Peterson out: Dean Edell, M.D.... ]]> feeds@yuku.com (sixstringsurfer) http://theofficebodybuildingworkout28918.yuku.com/topic/2632 Sun, 13 Dec 2009 12:05:58 GMT http://theofficebodybuildingworkout28918.yuku.com/topic/2631/t/Last-night-I-had-a-wet-dream.html Last night I had a wet dream ]]> feeds@yuku.com (pierini) http://theofficebodybuildingworkout28918.yuku.com/topic/2631 Sun, 13 Dec 2009 07:48:37 GMT http://theofficebodybuildingworkout28918.yuku.com/topic/2630/t/Any-endearing-gift-ideas-.html feeds@yuku.com (gruntbrain) http://theofficebodybuildingworkout28918.yuku.com/topic/2630 Sun, 13 Dec 2009 07:44:49 GMT http://theofficebodybuildingworkout28918.yuku.com/topic/2629/t/Worst-Named-Products.html Chest Expanders!! I've always found these devices to be more applicable to the pulling muscles of the body, tricep presses and such aside, the chest seems to be the one upper body area least served by this product. Sorry, this had bothered me for only about 30 years, I had to tell someone so I could move past it. ]]> feeds@yuku.com (CaptKronos) http://theofficebodybuildingworkout28918.yuku.com/topic/2629 Sun, 13 Dec 2009 05:03:45 GMT http://theofficebodybuildingworkout28918.yuku.com/topic/2628/t/The-Nutty-Professors.html ]]> feeds@yuku.com (Elcolombianoso) http://theofficebodybuildingworkout28918.yuku.com/topic/2628 Sat, 12 Dec 2009 16:04:04 GMT http://theofficebodybuildingworkout28918.yuku.com/topic/2627/t/SOLID-POTATO-SALAD.html http://www.youtube.com/watch?v=-mVpGmoES3w&feature=related ]]> feeds@yuku.com (RUBBERBUS) http://theofficebodybuildingworkout28918.yuku.com/topic/2627 Sat, 12 Dec 2009 15:30:22 GMT